Parenting Children

I am sure you have knowledge of many aspects of childbirth but have you ever heard of a doula? Maybe you are familiar with the word, but are not sure what a doula does? A doula is a professionally trained labor coach who provides emotional, physical and informational support. There are also post partum doulas who specialize in helping a woman and her family after the baby is born.

During the delivery, doulas are with the mother at all times. They can provide alternative pain relief techniques, like massage and laboring positions. A doula should act as an advocate for the mother, encouraging her in her birthing plan. The purpose of a doula is to help the mother have a safe birth experience. She is to help with the birthing process not take the place of the father or birthing partner.

There are a few thngs you should consider when finding the right doula for you besides good qualifications. Here are a sample of questions you need to ask prospective doulas to get a good match for you and your partner:

Does the doula have a backup person if she is unavailable when you go into labor? When can you meet that person?

Does the doula offer a payment plan if you need one?

What is her philosophy on childbirth? Is she opposed to medical intervention if your doctor thinks it is necessary?

If you are interested in finding a doula in your area you can call the American Pregnancy Association at: 1-800-672-2296 for a list of doulas in your area or check out this web site.
Have you used a doula? What was your birth experience with a doula like?

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