Tummy Time
Over ten years ago the American Academy of Pediatrics began its “back to sleep” campaign. Since then the rate of SIDS has dropped 50% which is terrific, but with that comes the fact that now more babies have been diagnosed with positional plagiocephaly a common occurence of babies who have been laying on their backs too often.
Starting at 3-4 months when your baby has more control over his head and neck muscles, start placing him on his stomach during his awake time. It will give him a chance to strengthen his upper body and give the back of his head a much needed rest.
Start with 5-10 minutes a day. Lay a mirror in front of him or a toy. Get down on the floor and play with him. Pretty soon your baby will start reaching for things and even holding their chest off the floor!
You can even start earlier then that and when he is resting or sleeping lay your newborn on your chest so they will get used to the position.
Make it a part of your every day routine with your new baby but remember to always put baby “back to sleep”.
sleeping babies, SIDS, reducing SIDS risks, plagiocephaly, back to sleep, tummy time, play with infants
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