Lamaze Birthing Method
The Lamaze method is the most popular birthing method to date. It started in the 1950s, became popular in the 1970s and is the oldest and most popular technique since then. Lamaze is known for its rhythmic breathing techniques to take the concentration off the actual labor pains and through concentration, the mother would be relaxed and the labor would be easier for them. These days Lamaze has expanded past breathing techniques. It now teaches various simple coping strategies for Moms.
Pain management without any drug intervention is what makes Lamaze so popular with woman who want to have a natural birth experience. It also brings the husband or “coach” and expectant mom closer together because they have the opportunity to bond during the classes together.
If you want to take Lamaze classes, you usually take classes for up to six weeks early in your third trimester. I have heard of some classes being offered here in New Jersey that take place all in one weekend.
I knew I was having a C-section early on in my pregnancy so I never had to think about birthing plans. Does Lamaze work? I don’t know, I assume it would depend on the woman, her pain tolerance and birthing expectations.
Did you use the Lamaze birthing technique? Did it work for you?
If you are interested in learning more about Lamaze or to find classes in your area, call Lamaze International at (800) 368-4404 or visit the web site.
Lamaze, Lamaze birthing technique, birthing methods, pregnancy, vaginal birth, natural birth, birthing techniques, VBAC, childbirth, preparing for childbirth
June 11th, 2008 at 10:10 am
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